0:00 - Intro
1:28 - PPA Red Rock Open/Paddle Drama
2:40 - Trav discusses the Tyson controversy
5:38 - Is on-site paddle testing coming anytime soon?
8:23 - Talking all things paddles and delamination
16:25 - Tyson retakes the throne in Utah
20:00 - More PPA Red Rock Open recap/discussion
26:52 - Trav talks upcoming partners
28:50 - Smash & Night Owls trade chat
31:30 - Don’t sleep on rally scoring!
32:50 - The Challenger level has some issues
36:26 - Playing & owning - can’t have it all
40:33 - Is Trav in favor of removing singles?
42:30 - Is there a different feel when Ben & ALW sit out?
43:20 - Peeing in the planter-gate
47:23 - Insane prices to play Pickleball in Central Park
48:56 - No top pros this year at the US Open
51:58 - Daytona MLP discussion
58:12 - Pickleball Elbow is very real
59:50 - Learn to be athletic like Graham with this simple trick!
1:01:30 - Tennis Sucks Pod now offering free coaching!
Thursday, April 13, 2023
Wednesday, April 12, 2023
Pickleball: Backboard Drilling For Double Handed Backhand & Forehand
20 minute Backboard Drill Session: Two Handed Volleys/Dinks
Session Goal: Consistency, Sweat, Deep breathing, Feel The Burn In Both Legs
Two Handed Backhand/Forehand, One Handed Backhand/Forehand, Spinning right/left
- 0:02 Volley At 3 Feet: Loosen up wrist, elbow, arm. Get a feel for the ball. Left/Right Spin. Hold paddle (pressure 2/3 out of ten) three fingers. Hit ball consistently 50+ times backhand/forehand
- 4:32 Volley At 5 Feet: Hit the ball at target. Get a feel for the ball.
- 6:46 Volley At Kitchen Line (7 Feet): Hit the ball at target. Get a feel for the ball.
- 8:50 Dinking: Move body weight from back leg to front leg to meet the ball with the paddle. Limited wrist, shoulder, elbow movement. Hit the ball with topspin, side spin to the backboard corners. Alternate close stance, move your feet, hit ball with top/side spin left/right to the backboard corners.
Why develop a two handed forehand & backhand?
- To be a more consistent dinker
- Prevent elbow injury due to repetitive movement
- Effective resets at NVZ Line from drives
- More powerful baseline strokes
- Consistent Topspin rolls
- Quick flicks with sharp angles at NVZ line
Tuesday, April 11, 2023
Friday, April 7, 2023
Thursday, April 6, 2023
Wednesday, April 5, 2023
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