THIS IS HOW I Became A Top 30 World Ranked Pickleball Athlete while in College

 

1:39 A little insight into what I did today....what you should do when you train is focus on one thing

Session

Let's focus on two-handed forehand dinking and volleys.

• Move your feet.
• Bend your knees.
• Watch the ball hit your paddle.
• Get your paddle under the ball.
• Use your core to push the ball a couple of inches over the net.
• Get into a rhythm and let's see if we can keep it going for 2, 4, 6+ minutes