Saturday, February 4, 2023

Drill Sessions: Hope

 

Kala Point Water Tower Courts. January 31, 2023
Drill Sessions Playlist


  • Straight ahead dink session (warm up, move side to side, consistency, speed up/reset)
  • Cross court forehand/backhand dink session (hit corners, consistency, top spin rolls)
  • Baseline Drop shot (consistency)
  • Volleys at NMZ (consistency)
  • Play Points Skinny Singles 4 Squares




 
Where Are Your Shoulders? - Pickleball Tip by Sarah Ansboury (The Kinetic Chain)
Pickleball Dinking Technique - Lesson & Drill by Sarah Ansboury (Video*)
Basic Dink -- Consistency by Sarah Ansboury (Video, 2016)

* i do really like this video 🔺. sarah's body and arm positions are clearly approaching all balls ahead of the body.

her stance is not labelled as open or closed yet she covers the court with an approach to ' follow the ball' which is my strong belief especially behind the non volley line.

her discussion of triangulation is spot-on too. -Hope



1 comment:

  1. opposite shoulder points at target is spot-on advice!

    ReplyDelete

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