Saturday, October 21, 2023

Pro Allyce Jones teaches how to do a “Two-handed Backhand Roll Dink”

 

Master the Two-Handed Backhand Roll Dink in Pickleball Learning how to execute a controlled and deceptive two-handed backhand roll dink in pickleball can greatly improve your ability to control the pace and placement of shots. Pro player Allyce Jones teaches her technique for this versatile pickleball stroke. Step 1: Grip (0:16) Use a continental grip with your dominant hand. Grip the paddle handle as if holding a hammer, with your knuckles lined up along the edge. Grip the paddle with your non-dominant hand on top. You can experiment with finger placement to find what's comfortable. Step 2: Backswing (0:40) Extend both arms straight out in front of you, keeping paddle face angled down. This sets you up to brush upward on the ball. Some players prefer a bent-arm backswing. Step 3: Stance (0:56) Stand with your non-dominant foot slightly ahead of your dominant foot. Hold your paddle on the same side as your front foot. This open stance allows you to step into the shot. Step 4: Contact (1:25) As the ball approaches, step forward with your front foot and make contact with the ball by brushing upwards on the back. This lifts the ball over the net in an arcing "dink" shot. Step 5: Follow Through (1:35) Follow through up to ready position, with paddle in front of your body. For a cross-court dink, follow through high across your body. For a dink down the line, follow through lower. Step 6: Recovery (1:37) Immediately recover to a centered ready position, prepared to react to your opponent's next shot. Keep weight shifted slightly forward. Summary Mastering the two-handed backhand roll dink gives you better control over pace and placement. An extended backswing, forward weight shift, and upward brushing contact are key. Follow through fully and recover quickly. Practice hitting controlled, disguised shots to keep your opponent guessing!

No comments:

Post a Comment

Age is Just a Number: The Joyce Jones Story | AARP Pickleball Stories |

  The Ageless Athlete: Joyce Jones' Lifelong Love for Badminton and Pickleball Introduction:   At 94 years old, Joyce Jones, a resident ...