Saturday, January 20, 2024

Best Wall Dinking Drills 2024

 

  1. 00:00 πŸ€– Four favorite wall drills to improve consistency and decision making when dinking
  2. 00:13 πŸ‘£ Drill #1: Hitting forehand dinks across the wall to warm up feet and shots
  3. 00:41 πŸ€Ύβ€β™‚️ Semi-open stance while hitting to be ready to face opponents
  4. 01:10 πŸ₯… Incorporate backhand dinks going the other way across the wall
  5. 01:24 πŸŽ― Inside-in and inside-out forehand dinks for movement
  6. 01:39 πŸƒ Drill #2: Alternating volleys moving laterally across non-volley zone line
  7. 02:21 β†”️ Crosscourt forehand, down the line backhand to practice both
  8. 02:50 πŸ›’ Sponsored by Selkirk Pickleball for paddles, balls, bags & gear
  9. 03:05 βš‘ Drill #3: Dink speed up reset drill for consistency
  10. 03:32 πŸ’― Do at least 100 reps per side to build muscle memory
  11. 04:01 πŸŽ² Finish with random combo for match-like feel
  12. 04:29 πŸ₯Š Drill #4: "Beat the Wall" by hitting hard after 5 dinks
  13. 05:09 πŸ†™ Reset low balls, swing hard at high balls

No comments:

Post a Comment

Age is Just a Number: The Joyce Jones Story | AARP Pickleball Stories |

  The Ageless Athlete: Joyce Jones' Lifelong Love for Badminton and Pickleball Introduction:   At 94 years old, Joyce Jones, a resident ...