Enhance Your Training Routine with these Drills | Ben Johns Pickleball

 

0:01 Intro 0:41 Warm-up: Dinking, Attacking, Defending and Countering 1:17 First Pattern - Two Hander Off The Bounce With A Speed Up And Follow-up 2:06 Mix Up Your Dinks And Attacks 2:38 Things To Remember Outside of the ball is important, Watch out for the ball angle 3:21 Second Pattern - Try Out Different Spot Combinations 4:10 Start With Down The Line Shots 4:20 Combine Your Movements 4:55 Higher Dinks For Increased Difficulty 5:27 Combine Different Counters 6:14 Play Out The Point After A Counter 6:28 Two Handed Backhand Stretch Or One Handed for Reach Use The One Hander To Cover The Body Forehand for The Chicken Wing Area 7:21 Form And Mechanics: Tuck In Your Elbows 8:29 Outro Increase Difficulty With Out Of The Air Shots Decrease Difficulty By Isolating Shots