At the Federal Way Community Center (FWCC), a vibrant community of seniors has discovered a fun and engaging way to stay fit and connected: pickleball. For just $3, seniors can enjoy drop-in sessions from 7 a.m. to 2 p.m. on weekdays, with rackets and balls provided. This accessibility has helped pickleball gain tremendous popularity over the past five years, even though the center has offered the sport since the early 2000s.
A Warm Welcome for Newcomers
Paul Brooks, a 68-year-old newcomer to Federal Way from Arkansas, started playing pickleball at the FWCC in January. Brooks immediately felt a sense of camaraderie with fellow players and quickly noticed the health benefits. “It’s good for my heart, it’s good for my muscles, keeping in shape. It’s good mentally, gives you a challenge every day, to try and win and play your best,” he shared. Brooks recommends that beginners take it slow and focus on having fun.
A Gentler Alternative to Tennis
Annette Petrovich, 87, found her way to pickleball after years of walking on the FWCC track. Intrigued by the fun she saw players having on the courts, Petrovich, a former tennis player, discovered that pickleball was easier on her body. With a smaller court and lighter racket, she enjoys the physical activity without the strain. Besides the health benefits, Petrovich appreciates the strong sense of community among the players. As a member of the Sweet Pickles women’s team, she values the social interaction and often joins teammates for lunch after games.
The Sweet Pickles Women’s Team
The Sweet Pickles team was founded by Sue Jones, who is in her 70s. Inspired by a women’s league in Auburn, Jones worked with FWCC management to establish a women-only league, which now boasts around 40 players. Jones believes playing exclusively with women creates a more relaxed and gentle game environment, as men’s stronger play styles can sometimes be overwhelming.
Jones began playing pickleball about three years ago during the COVID-19 pandemic. With a makeshift court in her yard, she and eight friends found a way to stay active and connected. Jones attributes pickleball’s popularity among seniors to its dual benefits: it keeps them physically active and socially engaged.
Conclusion
Pickleball at the Federal Way Community Center is more than just a sport; it’s a lifeline for many seniors. It offers a perfect blend of physical exercise, mental stimulation, and social interaction. Whether it’s forming new friendships or enjoying a healthy competition, seniors like Brooks, Petrovich, and Jones are thriving on and off the court. The growing community at FWCC is a testament to the positive impact pickleball has on its players’ lives. (Source: Federal Way Mirror April 28, 2024)
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