Tuesday, December 26, 2023

3 pickleball WALL drills for INSANELY fast hands!



3 Wall Drills


Austin, emphasizes that volley and dink drills work well off a wall but drive drills are better practiced with a ball machine or partner.


He then demonstrates 3 main wall volley drills:


  1. Lateral volleys - Move sideways while hitting backhand volleys, coming closer and farther from the wall to practice controlling pace and finding the sweet spot. Do the same for forehand volleys.
  2. Alternating volleys - Hit alternating forehand and backhand volleys while moving to create a triangle shape, focusing on placement over power. Use it to practice quickly shifting sides.
  3. Two-wall corner drill - Hit alternating forehand volleys and backhand volleys against perpendicular walls to develop extremely quick hands.

Key tips are to keep practicing volleys even when they start feeling good, start the advanced drills farther back then move closer as they improve, and finish with random rapid-fire volleys. The host promotes his new pickleball drilling app and podcast for further skills development.


Quiz Your Wall Drill Knowledge

This quiz will test your knowledge of the pickleball wall volley drills demonstrated in the transcript. Choose the best answer from the multiple choice options to show your understanding of these essential practice skills.


  1. What type of drills does the host recommend using a wall for?

a) Volleys and dinks b) Drives c) Drop shots d) Lobs

  1. True or false - the host says to move on from a drill once it starts feeling good.

a) True b) False

  1. What is the main benefit of the lateral volley drill?

a) Developing a consistent serve b) Controlling pace and finding the sweet spot c) Alternating forehand and backhand d) Hitting rapid-fire volleys

  1. In the alternating volley drill, what should you focus on over power?

a) Lob shots b) Placement c) Speed d) Spin

  1. Where should you make contact with forehand volleys in the alternating drill?

a) Inside your hip b) Just outside your shoulder
c) Above your head d) Close to your feet

  1. What do the best players have an enhanced ability to do compared to amateur players?

a) Hit harder drives b) Get into position faster c) Hit more effective lobs d) Maintain proper footwork

  1. What should you do once the alternating volley drill starts feeling good?

a) Move closer to the wall b) Switch to a different drill c) Hit at least 200 more volleys d) Try hitting drives instead

  1. How many walls do you need for the two-wall corner drill?

a) 1 b) 2 c) 3 d) 4

  1. Where should you start when first trying the two-wall corner drill?

a) Right next to the wall b) A few feet away c) Near the middle of the court
d) On the baseline

  1. What drill does the host recommend to finish with?

a) Lateral volleys b) Alternating volleys c) Two-wall corner volleys d) Random rapid-fire volleys

Answer Key:

  1. A
  2. B
  3. B
  4. B
  5. B
  6. B
  7. C
  8. B
  9. B
  10. D

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